Program Reviews

Submit a program for review

Facts come from the portal; you write the reasoning. * required.

Program *

Reason for review *

Client age

Client training age (approx.)

Location

Sessions per week

Primary training quality *

Planned phase length *

Weekly split *

Periodisation model *

Conditioning approach *

Conditioning notes

Justify exercise selection, order, pairings, loading and progression *

Current nutrition approach & guidelines *

Nutrition compliance *

Where is the biggest breakdown?

Client progress *

Key progress metrics *

Every submission, newest first.